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Facial Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.

key tips to make the most of your practice: i suggest sweeping each area at minimum three times. for a longer practice, sweep up to 10 times.keep your tool almost flat to your skin (about 15 degrees) rather than having the edge of the tool at 90 degrees to your skin.when your tool starts to drag or pull on your skin, add a little more oil for better slip.have fun experimenting with which side and shape of the tool best fits with your face. remember, what feels good to you may look different than how it looks in videos.